{ preface }

I would like to preface all of my recipes by saying that I am not a chef nor have any professional culinary schooling.  Given the opportunity I would certainly not pass up traditional culinary training in the burbs of Italy or France, but I cook purely for pleasure and to promote well-being.

… am incredibly passionate about what I do and cook to challenge the misconception that healthy food is bland and boring.

… keep whole grains + whole foods at the core of my cooking and enjoy combining unexpected ingredients that give each meal a healthy kick.

… am a huge advocate of local + organic ingredients of which I incorporate in each of my dishes.

… aim for this blog to enlighten you to create your own lifestyle based on this concept.

4 thoughts on “{ preface }”

  1. I think we have the same objective. I like to cook healthy foods because I have two growing kids but I cannot be 100% true to the core. It does get boring! I don’t like wasting the food too so I try to use the leftover ingredients. Interesting blog you have. Thank you for dropping by on my side.

  2. I stumbled upon your blog after searching for an interesting and healthy burdock recipe that wasn’t just another burdock&carrot rendition. Your blog is incredible, beautiful with depth and personality! I never comment on blogs, but I just had to say something 😉 Thanks!

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